Designed with your health in mind
Nutrition Philosophies
Pillars of Nutrition
Flavor is Nutrition
Deriving pleasure from food is a fundamental part of the human experience, and influences how we metabolize food. Learn More
Gluten, Refined Sugar & Refined Flour Free
We believe this leads to better digestion, increased energy and accelerated results. Learn More
Plant Forward
Our dishes have an abundance and variety of veggies to increase your micronutrient intake. Learn More
Eat the Rainbow
The more diversity and color on your plate, the more nutrition you get from what you eat. Learn More
Quality Ingredients
We use the best ingredients we can find, including locally-sourced, organic produce and sustainable proteins. Learn More
No Calorie Counting
We believe in abundance, not restriction. Nutrition is just not as simple as calories in vs calories out. Learn More
Anti-Inflammatory
Reducing inflammation is central to better health. we take a 360 degree approach to managing inflammation. Learn More
Beauty Inside & Out
Improved nutrition and gut health can help the feeling and appearance of your skin, hair and nails. Learn More
Blood Sugar Balancing
All meals are designed to mitigate blood sugar spikes and stabilize energy levels. Learn More
Nutritious and Delicious
Our meal are nutritionist-backed, chef-driven and tailored to your life. Get the results you want without sacrificing taste or compromising your lifestyle.
With each Bespoke dish we blend cutting edge nutrition science with elevated culinary techniques to deliver functional, nutrient-dense meals that taste as good as they are for you. All dishes have been designed in collaboration by our Chief Nutritional Advisor Los Angeles-based nutritionist, Mia Rigden (@therasalife), and every order is freshly prepared in our Paris kitchen by a dedicated team of chefs.