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      Why Your Body Needs A Reset

      Beyond the fad In recent years, the term ‘detox, cleanses, cures’ has become prolific. Becoming trendy buzzwords that appears within every health and wellness bloggers vocabulary. This has made the substance and intention behind those words difficult to decipher. For us, the meaning of our Reset Cures is more than a fad. It’s a larger ethos, deeply rooted in the way we live, how we want to inspire you; and the world. To understand the purpose of a detox, we must first understand and acknowledge there is toxicity all around us. From the products we put on our body, to the food we consume, to the air we breathe. Not to mention the pressures of everyday life and work.  These silent toxins may seem unrelated, but often are the cause for bodies & minds to be out of whack. At its deepest, these stressors can lead to chronic illnesses like: cancer, diabetes, heart disease, and even Alzheimers. All of which are the leading causes of death in France and all over the world.  We built Bespoke  after recognizing our own struggles, and wanting to find a better way to live. Our reset cures, lunch boxes, flexible plans and wellness snacks  are the embodiment of modern health and wellness, all designed to help you be your best.   Meticulously designed for you We have meticulously studied nutritional science and implemented philosophies of functional medicine. Our Reset Cures are detox-friendly without taking the pleasure out of what you eat. We use nutrient-dense ingredients that simultaneously add flavor while supporting your body as it rejuvenates from the inside out. Our cures are designed to help you make functional changes long after your cure is over.    Why Detox? The benefits of detoxing are plentiful, and many of us opt for a detox because we feel guilty about certain indulgences, but when you actually do our Reset Cure, weight loss is just a perk (albeit, a pretty good one). At Bespoke, we believe that your body was meant to heal itself, sometimes you just have to get out of the way, and give your body the space it needs to restore itself. Here are just some other benefits to look forward to in our Reset Cure: You Feel Better - When you embark on a cure, you give your body the break it deserves. You wake up feeling refreshed, vibrant and joyful. At the beginning, things may be tough, as your body is going through a tough breakup (aka withdrawals) from sugar. This is normal Sugar which quietly lurks in most of our foods - wreaks havoc on our body causing inflammation.  Did you know over 95% of our serotonin is in our gut? Taking time to eat consistently healthy, even if it’s just for a few days, will make you feel better about yourself. Full stop. You Eliminate Food Sensitivities - All of our meals, snacks and beverages are nutritionist designed, eliminating gluten and refined sugar. Two of the most common compounds that cause inflammation. Improve your sleep and reduce stress - Yes, this happens when you cut out sugar, excessive carbohydrates and sugar for a sustained period of time. Sharpen your mind - Wake up in the morning feeling fresh and ready to tackle the day; be more focused and productive at work and at home. Sounds simple, but trust me, it’s magical. Boost weight loss - So many of us are motivated by weight loss, and that’s not a bad thing, but when it comes to the benefits of a detox, it’s the jumpstart of to you overall health journey Improved sex drive - As your body releases toxin build up, our digestive tract gets back in line, your energy is boosted, and your libido is enhanced. More than any magic blue pill.    Final Thoughts When starting your Reset Cure, you may experience some side effects like fatigue, irritation or a headache. This is your body recalibrating. Be patient and stick with it, because you’ll shortly feel better than ever, and have adopted new habits to keep it that way.    If you're in need of tips, a boost or have any questions your bespoke concierge is here to help.   With infinite gratitude, Ali + Isabelle